This is my first post and I cannot be more excited to share with you!
Let me tell you a little bit about what you’ll find in GOODNESSED.
I am passionate about food, so I will share with you some of my own recipes. I am also a nerd about nutrition, so those recipes will be pretty healthy. I follow an anti-inflammatory diet because this is what agrees with me the most, but I understand everyone is unique and what works with some doesn’t work for others. Most of my recipes will be “everybody friendly” with the few exceptions where I incorporate animal protein.
So to recap, the food here is :
There is other subjects that I am a total nerd about: Holistic Healing, Self Care, Reiki (I am a Reiki practitioner) Meditation, Physical Activity (love to read about it on my sofa 🙂 ), Holistic Shoping , and GOOD news. I will share with you what I know and I am hoping I will learn from you as well.
You can follow my Instagram @goodnessed